Indian Spiced Roasted Vegetables
* 1 cauliflower head cut into small bite sizes
* 6-8 small round gold potatoes,unpeeled chopped
into cubes
* 1 large or 2 small sweet potato, peeled chopped
into cubes (yams or sweet potatoes)
* 1 cup of coconut oil
* 2 tbsp of whole cumin seeds/1 tsp of sea salt
Preheat the oven to 450 degrees,line 2 baking sheets
with parchment paper.
Chop the cauliflower and gold potatoes.
Peel and chop sweet potato,combine the vegetables
and evenly divide between the 2 baking sheets.
Spoon coconut oil among the vegetables and mix by hand.
Roast until the vegetables are caramelized on the outside
and soft and delicious on the inside about 1 hour.
Halfway through , stir them with a metal spatula and rotate
the sheets from top to bottom.
Tip: You can add your own vegetables of choice or add
to recipe of vegetables.
Serves 6
Recipe courtesy of : The Mystic Cookbook by Meadow and Denise Linn
No comments:
Post a Comment