being a chocolate and junk food junkie. She
decided that she could not go on in with eating
this way.She created this wonderful book that
is easy to understand , clear photos of recipes
and lots of knowledge in health.
I was in a state of digestive poor health last
year and had to make a drastic change.
I am a vegetarian but incorporated a dairy free
and gluten free way of living. It was a slow long
haul but all worth while to regain great digestive
health.I am not Celiac or wheat intolerant but this
should not hold you back as to the way you feel
after you transform yourself.
Organic !
www.theearthdiet..org
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